Workout of the Day
Complete 1 clean + 1 hang clean + 1 jerk the first minute. Complete 35 double-unders the second minute. Continue alternating minutes for a total of 20 minutes.
No Saturday class! We will be outside building trails with Placer Land Trust (weather permitting)
BBQ at the box afterward if you all have that kind of spare time on a Saturday.
Meet at the box at 0830 on Saturday morning. Bring water and the desire to work hard!