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ACF – February 4, 2016

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Workout of the Day

5 rounds, each for time of:

30 calorie row, 1:1 / work:rest

No Saturday class! We will be outside building trails with Placer Land Trust. Weather is looking good!

Meet at the box at 0830 on Saturday morning. Bring water and food. Be ready to work!

Haven’t heard much on the BBQ. Are you all interested?


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