Workout of the Day
For time:
150 double-unders
Empty barbell thruster, 50 reps
50 pull-ups
Empty barbell thruster, 50 reps
150 double-unders
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ACF – 8 June 2016
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Channel:
Auburn CrossFit » Elijah
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- Title: Auburn CrossFit » Elijah
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- Registered On: September 3, 2015, 1:05 pm
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