Workout of the Day
10 bar facing burpees
1 thruster
9 bar facing burpees
2 thrusters
8 bar facing burpees
3 thrusters
7 bar facing burpees
4 thrusters
6 bar facing burpees
5 thrusters
5 bar facing burpees
6 thrusters
4 bar facing burpees
7 thrusters
3 bar facing burpees
8 thrusters
2 bar facing burpees
9 thrusters
1 bar facing burpees
10 thrusters
Beef update:
Beef will be at the gym and ready for pickup on Thursday at 1630.