Workout of the Day
Every Minute on the minute for 21 minutes of
Minute one – second L-sit
Minute two – Power snatch, 1, 2, or, 3 reps
Minute three – 50 Double-unders
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ACF – 9 August 2016
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- Title: Auburn CrossFit » Elijah
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- Registered On: September 3, 2015, 1:05 pm
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