Workout of the Day
3 Rounds of:
1 minute of pull-ups
1 minute of box jumps
1 minute of push press
1 minute of rest
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ACF – 27 September 2016
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Channel:
Auburn CrossFit » Elijah
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- Title: Auburn CrossFit » Elijah
- Channel Number: 52105523
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- Registered On: September 3, 2015, 1:05 pm
- Number of Articles: 680
- Latest Snapshot: June 9, 2018, 12:04 am
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- Description: Auburn, California's CrossFit Gym
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