Quantcast
Channel: Auburn CrossFit » Elijah
Viewing all articles
Browse latest Browse all 680

ACF – 1 January 2017

$
0
0




Workout of the Day

“Cindy”

Complete as many rounds in 20 minutes as you can of:

5 Pull-ups
10 Push-ups
15 Squats


Viewing all articles
Browse latest Browse all 680