Workout of the Day
For time:
30 pull-ups
power snatch, 15 reps
Run 1 mile
Power Snatch, 15 reps
30 pull-ups
↧
ACF – 17 January 2017
↧
Channel:
Auburn CrossFit » Elijah
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- Title: Auburn CrossFit » Elijah
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- Registered On: September 3, 2015, 1:05 pm
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