Workout of the Day
Complete as many rounds as possible in 18 minutes of:
6 handstand push-ups on 45 pound dumbells
12 walking lunges with 45 pound dumbbells
24 double-unders
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ACF – 29 March 2017
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- Title: Auburn CrossFit » Elijah
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- Registered On: September 3, 2015, 1:05 pm
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