Workout of the Day
“Josh”
For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups
↧
ACF – 18 May 2017
↧
Channel:
Auburn CrossFit » Elijah
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- Title: Auburn CrossFit » Elijah
- Channel Number: 52105523
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- Registered On: September 3, 2015, 1:05 pm
- Number of Articles: 680
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- Description: Auburn, California's CrossFit Gym
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