Quantcast
Channel: Auburn CrossFit » Elijah
Viewing all articles
Browse latest Browse all 680

ACF – 22 March 2018

$
0
0

Workout of the Day

5 rounds for time of:

30 kettlebell swings

30 burpees

Men: 1.5-pood kettlebell

Women: 1-pood kettlebell


Viewing all articles
Browse latest Browse all 680