ACF – December 16, 2015

Workout of the Day

For time:

Deadlift, 21 reps
42 toes to bar
Deadlift, 15 reps
30 toes to bar
Deadlift, 9 reps
18 toes to bar

*NO WATER ON BORLAND AVENUE FROM 8-11am PLEASE TAKE CARE OF YOUR WATER NEEDS BEFORE CLASS! 
-PCWA CONSTRUCTION