Workout of the Day
Deadlift 10-10-10-10-10
No Yoga this week
Mobility and regular class, Olympic Lifting still on for 1800
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ACF – February 18, 2016
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- Title: Auburn CrossFit » Elijah
- Channel Number: 52105523
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- Registered On: September 3, 2015, 1:05 pm
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- Description: Auburn, California's CrossFit Gym
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