Workout of the Day
complete as many reps as possible in 30 minutes of:
Sled Drag, 1 length of the building
5 Push Press
10 Kettlebell Swings
10 Pull-ups
↧
ACF – October 13, 2015
↧
Channel:
Auburn CrossFit » Elijah
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: Auburn CrossFit » Elijah
- Channel Number: 52105523
- Language:
- Registered On: September 3, 2015, 1:05 pm
- Number of Articles: 680
- Latest Snapshot: June 9, 2018, 12:04 am
- RSS URL: http://www.auburncrossfit.com/author/elijah/feed
- Publisher: http://www.auburncrossfit.com
- Description: Auburn, California's CrossFit Gym
- Catalog: //auburn986.rssing.com/catalog.php?indx=52105523
© 2024 //www.rssing.com