Workout of the Day
For time:
35 Double-unders
10 bar facing burpees
75 pound squat snatch, 15 reps
35 Double-unders
10 bar facing burpees
95 pound squat snatch, 12 reps
35 Double-unders
10 bar facing burpees
115 pound squat snatch, 9 reps
35 Double-unders
10 bar facing burpees
135 pound squat snatch, 6 reps
35 Double-unders
10 bar facing burpees
155 pound squat snatch, 3 reps