Channel: Auburn CrossFit » Elijah

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ACF – 29 January 2018

January 28, 2018, 6:22 pm

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Workout of the Day

CrossFit Open 11.5

Complete as many rounds and reps as possible in 20 minutes of:

5 Power cleans 145/103

10 Toes to bar

15 Wall balls 20/14

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