Workout of the Day
3 rounds for time of:
21 pull-ups
40 pound dumbbell squat clean thruster, 15 reps
90 double-unders
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ACF – September 1, 2015
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Channel:
Auburn CrossFit » Elijah
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- Title: Auburn CrossFit » Elijah
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- Registered On: September 3, 2015, 1:05 pm
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